Heart Attack Symptoms in Women Not So Easily Detected
FACT: Heart disease is the #1 cause of death in American women…it is estimated that almost 1 in 2 women will eventually die of heart disease or stroke! What are the heart attack symptoms in women? The...
View ArticleHeart Disease Prevention
The best efforts in heart disease prevention consider a wide range of factors, including smoking, cholesterol levels, blood pressure, obesity, exercise, diet and nutrition, and other contributors. It...
View ArticleLovaza Side Effects – Does Anyone Really Need Prescription Fish Oil?
Many people ask about Lovaza side effects, but a better question might be: “Why do I need a prescription fish oil when I can buy it without a prescription?” The answer? You don’t, but the drug...
View ArticleLowering Triglycerides is Crucial For Your Heart Health
Lowering triglycerides is an important part of reducing your risk of developing heart disease. High levels of these dangerous substances in the bloodstream are a precursor to coronary blockage, and as...
View ArticleNatural Blood Thinners Can Help You Avoid a Heart Attack
As we discuss in our Aspirin Side Effects section, natural blood thinners can offer a safe way to facilitate blood flow thereby decreasing the risk of developing heart disease and other cardiovascular...
View ArticlePharmaceutical Grade DHA
Pharmaceutical grade DHA is an essential Omega 3 fatty acid found in high quality fish oil supplements. DHA is one of the most important fatty acids for maintaining heart health as well as lower your...
View ArticleIs Saturated Fat Really As Bad For You As They Claim?
The quick answer is no, saturated fat is definitely not as unhealthy as the mainstream media, doctors and even the USDA would like you to believe. There is simply no science to date to back up the...
View ArticleSymptoms of a Mini Stroke
The symptoms of a mini stroke can be quite similar to those of a full stroke, and as such it is important to seek medical attention right away to determine the extent of the condition. FACT: If you...
View ArticleTop 5 Ways to Lower Your Risk of Heart Disease
1. FOLLOW A HEART HEALTHY DIET Following a few simple rules as laid out in our Healthy Heart Diet section can significantly decrease your chances of developing heart disease. A brief summary follows:...
View ArticleWomens Heart Health
Only recently getting its due recognition, womens heart health is a very important issue that should not be taken lightly. Heart disease is the number one killer of women in the United States, and...
View ArticleWhere is the heart located in the body exactly?
A reader asked us recently: “Where is the heart located…is it on the left side, the right side or the middle of my chest?” Not surprisingly, most of us do not know the answer to that question. Let’s...
View ArticleWhat are heart palpitations and why do they occur?
Most of us have experienced heart palpitations at one point or another during our lives. These are the quick beating, fluttering or pounding feeling that you get in your chest, neck or even your...
View ArticleThe 8 Worst Things For Your Heart
Cardiovascular disease affects more than 1 in 3 adults in the United States, yet many people still don’t pay attention to the potential signs of trouble, nor do they take the necessary steps to avoid...
View ArticleWhat is a Normal Heart Rate?
What is a normal heart rate? That’s a very good question. There has been some debate about what exactly qualifies as “normal” and what constitutes a cause for concern. There are several mitigating...
View ArticleWhat Are the Heart Attack Symptoms in Men?
Heart attack symptoms in men can be very different than those in women, which is something doctors didn’t realize until quite recently. Unfortunately, for most of us there is one common notion of what...
View ArticleWhat is a Heart Rate Monitor and How Does it Work?
A heart rate monitor can be an important tool whether you are a serious athlete, have a regular exercise routine or are simply trying to lose weight and improve your health. No matter your reason for...
View ArticleCholesterol Numbers – The Good, the Bad & the Ugly
We get a lot of emails about cholesterol numbers, as many people are confused about what is considered healthy and what could potentially be a problem. This confusion is understandable though, as there...
View ArticleThe Top Six Vegetables For Your Heart
There’s a reason that doctors recommend a healthy, balanced diet. The body needs a regular supply of all of the essential nutrients in order to maintain good overall health. Eating right can help to...
View ArticleThe Top Six Fruits For Your Heart and Overall Wellness
Good heart health begins with a healthy lifestyle, which includes eating right and exercising regularly. Getting your body moving is important for heart maintenance as, like any engine, it needs to be...
View ArticleYou Need Vitamin D To Avoid Serious Heart Problems
Vitamin D for heart health is a relatively new line of study, but the more researchers look into it, the more they are realizing just how important this vital nutrient is for good cardiovascular...
View Article
